what are chitosan supplements and what are they used for?

what are chitosan supplements and what are they used for?, chitosan is a popular "fat blocker", and some studies have actually shown that this can block the absorption of fat to your stomach.

But it may also stop the absorption of other essential vitamin and minerals. I would recommend this product only for those looking to lose weight, not to gain muscle. You may have seen commercials about a product called "Cheat and Eat" which is based on chitosan.

other then that, not really a good bodybuilders supplement and i do not think of these so called "fat blocker" supplements to be good health supplements either, it is much more important to eat the right foods first and do the correct exercises to start with when trying to lose weight, rather then looking for a so called "miracle" fat loss supplement, is there really such a thing as a miracle supplement or are a lot of these so called miracle supplements based on hype just to sell the product in the first place?.