black coffee cappuccino flavoured whey protein powder recipe

this is how to make a black coffee cappuccino flavoured whey protein powder recipe, called the cooler.

the cappuccino cooler is for all you coffee fans, who take whey protein powder for bodybuilding, but would like a twist to your boring old same milkshake style drink each day, well here it is!.

this recipe shows how versatile your supplements can be, especially whey, as you have so many options when you using a plain whey flavour to add so many other simple ingredients like fruits etc, to the shake, for this recipe it is going to be a coffee flavour!.

Makes 1 serving

1 cup black coffee, room temperature ¼ cup fat-free half & half, 1 scoop whey protein powder, unflavored or vanilla-flavor, 1 packet low-calorie sweetener (optional) Crushed ice

Combine in a blender until smooth, or mix well in a glass or shaker cup.

NUTRITION INFORMATION PERSERVING: 150 calories, 23 g protein (including 21 g whey protein), 7 g carbohydrate, 0 g fiber, 3 g fat, 1.5 g saturated fat, 250 mg sodium